Class Schedule

 
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All week night classes includes 1 hour of open sparring after instruction

  • Gi Training - is performed in the traditional Brazilian Jiu-Jitsu  Gi.  (a.k.a. Kimono)
  • No  Gi Training - is performed in a t-shirt\rash guard top and shorts.
    • Do NOT wear anything with extra pockets, belt loops or baggy fabric.
  • Open Mat Training - has no formalized instruction, students are free to go over techniques from the past week or engage in open sparring with their partners.

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